英文戒烟的语录【优质3篇】

英文戒烟的语录 篇一:拒绝烟草,迎接健康的未来

Smoking is harmful to your health. It not only affects your physical well-being but also has a negative impact on your mental and emotional state. Quitting smoking is a challenging journey, but it is a worthwhile endeavor that will lead you to a healthier and happier life. Here are some inspirational quotes in English to help you stay motivated on your path to quitting smoking:

1. "The best time to quit smoking was the day you started. The second best time is today." - Anonymous

2. "Quitting smoking is easy. I've done it a thousand times." - Mark Twain

3. "Your health is your wealth. Don't let smoking steal it from you." - Unknown

4. "Remember, quitting smoking may seem tough, but it's tougher to live with the consequences of smoking." - Unknown

5. "You're stronger than you think. Believe in yourself and quit smoking for good." - Unknown

6. "Don't let a cigarette control your life. Take control and quit smoking today." - Unknown

7. "Every cigarette you don't smoke brings you closer to a healthier life." - Unknown

8. "Quitting smoking is not easy, but it's worth it. Your body will thank you." - Unknown

9. "Smoking is a choice, not a necessity. Choose health over addiction." - Unknown

10. "The road to a smoke-free life may be bumpy, but it's a journey worth taking." - Unknown

Remember, quitting smoking is a personal decision, and it requires determination and perseverance. Surround yourself with a support system of friends and family who can encourage and motivate you along the way. Celebrate each milestone and reward yourself for your achievements. Stay focused on your goal and never give up, because a smoke-free life is within your reach.

英文戒烟的语录 篇二:摆脱烟草,迎接自由与健康

Quitting smoking is not just about improving your physical health; it is a journey towards freedom and a better quality of life. It is a decision that will empower you to take control of your life and break free from the chains of addiction. Here are some empowering quotes in English to inspire you on your journey to quit smoking:

1. "You are stronger than any craving. Believe in yourself and break free from smoking." - Unknown

2. "Smoking may give you temporary relief, but quitting will give you a lifetime of freedom." - Unknown

3. "The first step to quitting smoking is believing that you can do it. You are capable of so much more than you think." - Unknown

4. "Don't let smoking define you. Define yourself as a non-smoker and reclaim your freedom." - Unknown

5. "Quitting smoking is not a sacrifice; it's a gift you give yourself." - Unknown

6. "Your body is a temple. Treat it with respect and quit smoking." - Unknown

7. "Don't let cigarettes control your life. Take back control and live smoke-free." - Unknown

8. "Smoking may seem like an escape, but quitting will set you free." - Unknown

9. "Every time you resist the urge to smoke, you are one step closer to freedom." - Unknown

10. "Quitting smoking is not the end; it's the beginning of a new chapter in your life." - Unknown

Remember, quitting smoking is a process, and it may not always be easy. There will be challenges along the way, but with determination and perseverance, you can overcome them. Seek support from others who have successfully quit smoking or join a support group to stay motivated. Celebrate your progress, no matter how small, and be proud of yourself for taking this important step towards a healthier and smoke-free life.

In conclusion, quitting smoking is a life-changing decision that will bring you numerous benefits. Use these quotes as a source of inspiration and motivation on your journey to quit smoking. Believe in yourself, stay committed, and embrace the freedom and health that come with being a non-smoker.

英文戒烟的语录 篇三

英文戒烟的语录

1. Smoking seriously harms you and others around you.

2. Smoking kills.

3. Smoking causes fatallung cancer.

4. Smoking can cause a slow and painful death.

5. Smokers die younger.

6. Smoking causes ageing of the skin.

7. Smoking when pregnant harms your baby.

8. Smoking can kill.

9. Get help to stop smoking: consult your doctor/pharmacist.

10. Your doctor or your pharmacist can help you stop smoking,

11. Protect children: don´t make them breathe your smoke.

12. Smoking may reduce the blood flow and causes impotence.

13. Smoking clogs

the arteries and causes heart attacks and strokes.

14. Stopping smoking reduces the risk of fatal heart and lung diseases.

15. Smoke contains benzene, nitrosamines, formaldehyde and hydrogen cyanide.

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